Saturday, June 18, 2005

Exercise & The role of a Family Doctor

Primary care physicians have been strongly urged to ask about physical activity status and exercise habits as a part of their routine evaluation. If a patient is inactive, moderate intensity dynamic exercise is to be encouraged for 30 minute periods 3 to 4 times a week. Increased activity in daily life habits is also encouraged. Regular exercise can improve conditioning and optimize fitness levels.

For those patients who have other illnesses, handicaps or low functional capacity that might interfere with exercise, medically supervised programs are advised.

Some More Useful Resources

Exercise Equipment   Health Fitness   Fitness Equipment

Prevent Heart Attack   Quit Smoking Now   Easy Stress Control   Exercise & Get Fit

 

 

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